Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: food is medicine
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Today’s Affirmation
What I have realized is that cooking at home increases our chances of being healthy. Our bodies need wholesome food that grew in dirt. Learning the Art of Cooking is about finding the healthiest organic local food, creating as many home cooked meals as possible and sharing the home cooking with friends and loved ones…
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Affirmation, Gratitude and Food Is My Medicine
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed to trust that I am a spiritual being having a physical experience. I get to experiment with one human life that is mine. I get to speak to me kindly even when I make a mistake. I love my ever changing body.…