Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: fun
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Today’s Affirmation Digging Potatoes Is Fun!
Growing our own food is a fun and life giving experiment. It feels as if growing food is about the most important action we can take to care for ourselves and our communities. Blessings, Thank you for being here tonight. I Love YOU. <3 :~)
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Today’s Affirmation HIH #25 Caring For My Body
It is up to me to care for my energy body and my physical body. I am a human healing machine. <3 :~)
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Happiness Is Dancing At Riot
Dancing At Riot is FUN! <3 What makes your heart sing? Hugs <3We had at Riot tonight. <3
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Affirmation, Gratitude and Wrinkles
Today’s Affirmation; I, have an opportunity today to be patient with myself and everyone I meet. When I am patient with myself I feel calmer. When I break my hand made ceramic mug I now say “job security” while I sweep up the pieces, instead of cussing a blue streak then I create oxytocin in…
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Affirmation, Gratitude and Lymphatic Massage
Today’s Affirmation; I, embrace all my emotions as my friend. Today I befriend my anger and resentment. When I listen to my angry and resentful feelings it nourishes my heart. My anger is there to tell me when my boundaries are being crossed. When I feel angry or resentful I pay attention to what I…
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Affirmation, Gratitude and Sleep
Today’s Affirmation; I, _________, (insert my name here to remind myself to smile today) am going to increase my well being by smiling today. Every time I smile I put a tiny groove into my face that will one day become a wrinkle so the more times I smile the more chances I have of…
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Affirmation, Gratitude and Loving My Body
Loving our bodies is what today’s Vlog #61 is about and what I am grateful for along with a bit of fun. Today’s Affirmation; I, _________, (insert my name here if I am willing to love every inch of my body) realize that the body I have right now, is the only body I get…