Affirmation, Gratitude and Lymphatic Massage

Today’s Affirmation; I, embrace all my emotions as my friend. Today I befriend my anger and resentment. When I listen to my angry and resentful feelings it nourishes my heart. My anger is there to tell me when my boundaries are being crossed. When I feel angry or resentful I pay attention to what I am angry or resentful about. I must care for me if I want to care for others, so that I am giving from a place for fullness. My angry emotions only want to protect me from some perceived trouble. I value all my emotions and I feel calmer. I am worthy. I am lovable. Thank you for spending a bit of your day with me. Thank you for bravely loving all your valuable emotions. I Love YOU. <3 :~)

an image of a bunch of round yellow balls with happy faces and a bunch of red balls with grumpy faces. to remind me to love all my emotions.
I love all my emotions. I love to be happy and at times when I am not grounded I am upset. So I do my best to love the upset as much as the joy. <3 :~)

Today I am grateful for the group Cowichan Healing Arts as yesterday when I went to the page by accident a lady was asking for a Lymphathic Drainage Massage which I know how to do, so I wrote under her post, I would love to be of service to you, then she called made an appointment, we met today, she just left feeling relaxed, Gratitude Dance for Social Media, for trusting that I am right where I am supposed to be even when that place is in between homes and for allowing myself to believe that I am valuable, important and lovable.
What are you grateful for today? Thank you for being here on earth with me today. Thank you for enjoying yourself today. I Love YOU. <3 :~)

an image of a lady doing a lymphatic drainage massage, you see two hands on body
Giving a lymphatic drainage massage is nourishing to the entire body.
an image of the front and the back of a lady whose body is used as a diagram to show where all the lymph nodes are and which way to massage to help the body most.
How cool that most of our lymph glands are on the front of our body. :~) <3

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