Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: gratitude
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Today’s Affirmation HIH #307
What makes me happy is food with just one or few ingredients. Since 1994 one of my motto’s has been to eat only things with pronounceable names like apples, cabbage, dill, steak, fish, pork and daikon. Thank you Happiness Enhancers for nourishing your beautiful body with food that Mother Nature grew. I Love YOU! <3…
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Today’s Affirmation HIH #305 Collagen Keeps Me Sexy
In order to feel sexy we need to be flexible, healthy and supple. Collagen is a building block of our bones, muscles, skin and gut lining. By caring for the essential nutrients of our bodies our sex lives are cared for as well. In order to have ample sexual energy it is vital to feel…
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Today’s Affirmation HIH #303 Heavenly HeartMath
Getting to be a part of the #HeartMath #Mentorship program is a dream come true. The book #HeartIntelligence from HeartMath has so many concepts that resonate with my heart and spirit. The idea that we can effect the world with our focused heart energy. That we are responsible for the emotional energy we emit from…
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Today’s Affirmation HIH #300 Feeding The Field Meditation
Today please join me in meditating on the energy each of us is exuding into the quantum energy field. It is important that each person on earth emits feelings of kindness, compassion and acceptance. As each of us takes responsibility for our emotional vibe our collective consciousness relaxes and nurtures us all. Thank you Happiness…
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Today’s Affirmation HIH #299 Good Posture For Better Sex
When we stand up straight we feel empowered, confident and sexy. It is up to each of us to present ourselves to the bedroom with our heads held high. As we increase our stature by standing tall every cell of our body feels attractive. It is fun to improve my self image by being erect.
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Today’s Affirmation HIH #297 Heartfelt Conversations
Being present to the body language, the vibration and the tone of voice of the people in my life will help me to have converstions where everyone’s needs are addressed. It is up to me to communicate my needs, wants and dreams in a way that inspires the people in my life to help me…
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Today’s Affirmation HIH #296 Sharing Appreciation
Being appreciative is an excellent way to keep our relationships and friendships in a state of heart felt connection. When we spend time thinking what there is to appreciate our hearts swell with calmness. We then allow ourselves to even appreciate ourselves. It is our own approval that we need to follow our dreams. Thank…
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Today’s Affirmation HIH #295 HeartMath Meditation
Meditating with my focus on my heart increases my intuitive ability, my serenity and my capacity to make decisions I am happy about years later. Tapping the intuitive wisdom is the intention of this Heart Focused Eyes Open Meditation. It is possible for me to adapt, grow and nurture me for my own good. Thank…
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Today’s Affirmation HIH #294 Valentine’s Day Every Day
Doing our best to make every day feel like Valentine’s Day is a great way to create throbbing orgasms. To have a relationship where we want to cultivate rich intimate sexual connection it is good to get our mate a hot beverage in the morning, to make a fancy meal or offer a back scratch.…