Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: gratitude
-
Today’s Affirmation HIH #192 Learning From Mistakes
For us to grow it is important for us to learn from our mistakes, take responsibility for our mistakes and turn our mistakes into blessings with a little bit of love and understanding. To be happy we choose love our mistakes as much as we love our successes. We need sun, poop and water to…
-
Today’s Affirmation HIH Making New Friends
The art of making friends is to listen deeply as you meet new people, to witness the actions and emotional state of the new people coming into my life and reach out to people who feel comfortable for my heart and spirit to be around. I draw to me people who love, respect, trust and…
-
Today’s Affirmation HIH Embracing Our Pain
By making friends with the pain in our emotional, physical and spiritual bodies my hearts feel empowered. Listening to our pain teaches us what action to take to relieve our pain. Pain teaches us what to leave alone and joy teaches us the way to go.It is up to each one of us to respect,…
-
Today’s Affirmation HIH Sexy Sunday Willingly Sharing My Body
For me to be able to willingly share my body in an intimate manner it is important that I trust the person who is going to touch me. I love, respect, nurture and caress my body so that I draw to me a partner who is capable of mindful intimate contact.Thank you for spreading happiness…
-
Today’s Affirmation HIH Being Mindful Creates Peace
In case you been watching a lot of news here is my cheery video to give you something else to watch. Your weird friend. Hugs <3 When I make being mindful of how my body feels on a daily basis my mind and heart calm. It is empowering to be able to regulate our emotions…
-
Today’s Affirmation Being In The Present Celebrating Thich Nhat Hanh!
It is a blessing to get an email from Plum Village today to let me know Thich Nhat Hanh was stopping eating so that he would willingly transform back to pure energy. I have been blessed to read, study and practice his words. Thank you Happiness Enhancers for spreading joy and happiness with your beautiful…
-
Today’s Affirmation HIH #183 Being The Boss Of My Body
Being the boss of my body is empowering. I embrace my role as guidance consular for ME! It is important to listen to my wise intuitive heart so that I am able to pay attention to what my body really needs and give my body the fresh water, whole foods and the exercise my body…
-
Today’s Affirmation HIH #176 Being Calm In Chaos
Being Calm in the chaos allows my heart to stay relaxed, my mind to stay serene and my body to thrive. Since the only aspect of life I have any hope of controlling is me, my attitude and my perspectives. So I choose perspectives that offer me hope, peace and calmness. Thank you for finding…