Tag: inner guidance

  • Today’s Affirmation HIH #321 Meditation Monday Heart Coherence

    Creating #heart​ #coherence​ by breathing through my heart a little slower and deeper than usual, while simultaneously exuding a renewing feeling through my heart to myself and others, creates calmness in my heart. When I pay attention it is within my power to be able to gain the information my wise heart collects moment to…

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  • Affirmation, Gratitude and Inner Guidance

    Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation.  As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in.  To me, my most important health, is my emotional health, as when…

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