Creating #heart #coherence by breathing through my heart a little slower and deeper than usual, while simultaneously exuding a renewing feeling through my heart to myself and others, creates calmness in my heart. When I pay attention it is within my power to be able to gain the information my wise heart collects moment to moment to make better decisions. Thank you Happiness Enhancers for breathing through your heart and emitting a hopeful emotion. I Love YOU! <3 :~)