Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: inner voice

  • Being Aware Of My Inner Chatter Affirmation

    Being Aware Of My Inner Chatter Affirmation

    It is possible for me to change my life one choice at a time. The first step to changing my life is for me to decide what I really really want in my life. Once I have decided what I want then it is up to me to take concrete actions as often as possible…

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  • Today’s Affirmation HIH #321 Meditation Monday Heart Coherence

    Creating #heart​ #coherence​ by breathing through my heart a little slower and deeper than usual, while simultaneously exuding a renewing feeling through my heart to myself and others, creates calmness in my heart. When I pay attention it is within my power to be able to gain the information my wise heart collects moment to…

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  • Affirmation, Gratitude and Marketing

    Today’s Affirmation; I, _________, (insert my name here to love my inner voice, just the way it is) have a chance today to listen to the thoughts that run through my head all day long. My thoughts were shaped by the environment I was raised in, by the experiences I have faced and by how…

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  • Affirmation, Gratitude and Stormy Weather

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to enjoy the storms of my life as well as the smooth sailing. When I allow my inner spiritual guru to be in charge of my emotions and thoughts it is easy for me to calm. I remember to breathe…

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  • Affirmation, Gratitude and A Sore Back

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise my body that I will start stretching and exercising five days a week from now on. The past few months have been busy and I let my physical health routine slid so now I am laying in the bed paying the price of…

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