Today’s Affirmation; I, _________, (insert my name here to love my inner voice, just the way it is) have a chance today to listen to the thoughts that run through my head all day long. My thoughts were shaped by the environment I was raised in, by the experiences I have faced and by how I reacted to each situation every day of my life. Today I listen to my thoughts and the emotions that are entangled with them. Sometimes my thoughts are supportive, kind and caring. Other times my thoughts are frustrated, afraid or embarrassed. I choose to be friend all my thoughts and feelings. When I am aware of my thoughts and feelings it is possible for me to choose how I want to respond in all situations. During the times I am choosing how I respond, I feel empowered. Thank you for empowering yourself today by being aware of your thoughts and emotions. Thank you for spending a few moments of your day here with me. I Love YOU. 
<3 :~)
Perfect Art for today’s blog by http://wisdomheart.com
Today I am grateful for moving my business plans forward by writing to the Valley Voice putting in an ad to help people who have experienced domestic abuse, heal as October is Domestic Violence Awareness Month, (my plan is to hold a weekly gathering starting in Oct. held in my home), for believing that the words written by me, have the ability to help increase the self worth and composure of the people who read my words, so that I am inspired to continue writing and for creating my own teas by buying bulk herbs from #thecommunityfarmstore in Duncan, BC the one in the image below is hibiscus and rose hip tea. Thank you for moving one of your dreams forward today. Thank you for helping me create a more peaceful planet by being peaceful. I Love YOU. <3 :~)
