Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: mental health
-
Today’s Affirmation HIH #277 Thankfully Fixing My Mistakes
It has come to my attention that fixing my mistakes as soon as I can after I make the mistake the best for my heart. By taking responsibility and repairing the boo boo or asking for help mending the issue my heart soars with comfort. It is up to each of us to be responsible…
-
Today’s Affirmation Happiness Is Healthy #2
I thought I would post a video affirmation today. What do you think? Blessings, Hopefully this will cheer up your day! Share this if you smiled. <3 :~) I appreciate YOU! <3 :~) I Love YOU! <3
-
Today’s Affirmation I Am Worthy Of Being Loved
I, __________, have decided that I am worthy of being loved wholeheartedly. I surround myself with people who are openhearted, compassionate and emotionally intelligent. I choose friends that believe in my dreams which helps me believe in my dreams too. It is up to me to give myself permission to trust that it is important…
-
Today’s Affirmation Being Healthy Starts In The Brain!
I, __________, understand that for me to be healthy I must create happy thoughts. My physical health is related to my mental health. I choose to focus my smart brains on thoughts that empower me. When I think thoughts like; I am healthy. I am happy. I love my life. I love my job. I…
-
Affirmation, Gratitude and Peace
Today’s Affirmation; I, shall do my best to keep my thoughts, feelings and spirit in a calm and peaceful state today. I practice the art of deep breathing to make it possible for me to be present and peaceful in the world. Each moment is an opportunity for me to create a good story about…
-
Affirmation, Gratitude and Our Senses
Today’s Affirmation; I, _________, (insert my name here to appreciate my physical body) spend some time today thinking kind thoughts about my body. My physical being loves being appreciated. My tongue allows me to taste all the yummy flavours in the world like beef jerky, watermelon, bison salami and butter. My nose gives me the…