Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: openheartedness
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Today’s Affirmation #285 Meditation Of Compassion
It is way easier to be happy if we meditate on love, compassion, being of service and willingness. Happiness is a state of being that can be cultivated with patience, meditation and openheartedness. It is possible to connect our hearts energy with meditation and forethought. Thank you for being here Happiness Enhancers. I Love YOU!…
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Today’s Affirmation HIH #231 Affirmation Meditation
Repeating affirmations while we meditate can heal our hearts. It is important that we love and approve of ourselves. By reminding ourselves many times a day that we are perfectly imperfect. Thank you Happiness Enhancers for enhancing the happiness of the people in your lives. #Heartmath is the best!
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Today’s Affirmation HIH #209 Supporting My Body
Each day our bodies count on us to make decisions to eat whole fresh food prepared by our own loving hands. Our bodies rejoice when we quench our thirst with purified water. And finally when we make sure our bodies are well rested and surrounded by caring friends we feel safe. Thank you for keeping…
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Today’s Affirmation HIH #152 Expecting Change
It has come to my attention that expecting change is a great way to live. That way when the changes come up in my life I will be like wow I expected that as we are on earth and anything can happen. <3 Each time I trust the changes that occur in my life my…