Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: personal affirmations
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Today’s Affirmation HIH #324 Releasing Stress Easily
Releasing Stress by cultivating Practical Spiritually allows my life’s issues to become manageable. It is within my power to have faith that I live in a supportive universe where all my needs are met at the perfect time. Trusting that since I am here on planet earth there is enough for me fills my heart…
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Today’s Affirmation HIH #303 Heavenly HeartMath
Getting to be a part of the #HeartMath #Mentorship program is a dream come true. The book #HeartIntelligence from HeartMath has so many concepts that resonate with my heart and spirit. The idea that we can effect the world with our focused heart energy. That we are responsible for the emotional energy we emit from…
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Fitness Friday Leg and Chest Lift
Life has taught me that if exercise is a priority in my life my body is flexible, comfortable to live in and fun to play in. How do you care for your body? It feels empowering to love my body. In the past my body felt flabby today however my body feels supple, strong and…