Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: threshold choir
-
Today’s Affirmation HIH #112 Singing Saturday “Guide Me”
Singing Saturday.When we sing we help to heal our vegas nerve. Our vegas nerves are really important to our parasympathetic nervous system. Our PNS helps us stay calm and happy. <3Here is some info on how to care for our vegas nerve.https://mindd.org/vagus-nerve-stimulation-many-benefits/
-
Singing Saturday “Rest Easy”
Please join in singing Rest Easy to raise your oxytocin levels and to deep breathe to get your lung ready to sing. Blessings, I Love YOU. <3 :~)
-
Today’s Affirmation HIH #58 I Am Sending You Light!
Please join me in singing “I Am Sending You Light” to raise you oxytocin levels since we are not hugging as much as we are use to. Blessings, Thank you for stopping by to Sing A Long with me today! <3
-
Today’s Affirmation HIH #44 Happy Mother’s Day
Happy Mother’s DayTo all the beautiful mom in the world. Here is a song to lighten your heart. <3 Blessings,