Today’s Affirmation HIH #112 Singing Saturday “Guide Me”

Singing Saturday.When we sing we help to heal our vegas nerve. Our vegas nerves are really important to our parasympathetic nervous system. Our PNS helps us stay calm and happy. <3Here is some info on how to care for our vegas nerve.https://mindd.org/vagus-nerve-stimulation-many-benefits/

Leave a Reply

%d bloggers like this: