Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: water fasting
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Breaking My 36 Hour Water Fast
When we care for our bodies we feel happy! Water fasting is a tried and true way of healing our bodies. Water fasting is the cheapest form of healing! Let me know if you want to join me in a 3 day water fast starting on May 25th next Monday! Breaking my water fast with…
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Today’s Affirmation HIH #34 Water Fasting For Stem Cells
Today’s Affirmation Water fasting is a great way to get our bodies to make Stem Cells that repair everything in our bodies. After 72 hours of water fasting our bodies release a bunch of yummy, healing stem cells. Hugs <3 I Love YOU. <3 :~)
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Today’s Affirmation HIH #33 Embracing Grief
Exploring grief with the heart of a brave explorer helps to heal my heart and release my grief which allows love to flow into my heart and spirit. Also today is day 2 of my current water fast. I forget to mention that in the video. LOL LOL LOL <3
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Today’s Affirmation HIH #32 Creating Oneness
Acknowledging the connection my heart has with every heart that beats brings a calmness to my spirit. We are connected by the spark of energy that starts all hearts. This is day one of a water fast. It will be three to five days long. It is my goal to do one a month for…
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Today’s Affirmation HIH #25 Caring For My Body
It is up to me to care for my energy body and my physical body. I am a human healing machine. <3 :~)
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Today’s Affirmation Water Fasting = No Dishes :~)
Today’s Affirmation Day 46 of 100 Days of LoveCaring for our bodies by water fasting is a time trusted tradition.
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Water Fasting Day 2
Here is a video about my second day of water fasting. May you love yourself enough to give your body what it needs instead of what it wants. Here is a link to an audio book about water fasting that I am learning from right now. By Herbert M. Shelton.