Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: waterfasting
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Waterfasting Day 2
Waterfasting is one way for me to build resilience in my body. It is up to me to care for me. Blessings,
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Three Day Water Fast
Yesterday I just finished a three day water fast. I love three day water fasts because after seventy-two hours of no food and only water our bodies release a lot of stem cells that can heal our bodies. In the past I had thought of going and having expensive surgery to get stem cells into…