Here is today’s Vlog that goes with the Affirmation and Gratitude.
Today I am grateful for my commitment to being happy first and above all by creating happiness in my own heart daily by repeating words, phrases and emotions that keep me ever hopeful, focused on what I can give, for learning to groove with my new sleep pattern of awaking at 3:00 in the morning, this morning I just got up drank my cold tea and watched a bit of Netflix then after my body was maintaining a cooler temperature I went back to bed and slept 4 more hours so I feel rested and at peace with my new sleep system of 2 sleeps at night and for trusting that I am right where I am supposed to be at all times for my highest spiritual growth, which to me means the ability to remain calm and hopeful in all circumstances. Thank you for being here with me today. Thank you for creating a bit of happiness in your heart today. I Love You. :~)
This pottery was created by the talented Chip Nary and now lives at our home. :~)
Today’s Affirmation; I, _________, (insert your name here if you would enjoy being patient) hone my skills in patience at every opportunity that presents itself. When my computer is slow I shall breathe deeply and the time passes faster. At the times I am driving and the person in front of me is going slower than I am comfortable with, it is my opportunity to realize it is good to slow down and smell the roses so I imagine smelling a rose and my mind starts to enjoy driving a bit slower. It is within my power of imagination to increase my chances of enjoying being patient as if it is an olympic sport, that I could win a gold medal in, then for my mind, it is more of a game to be patient, which inspires an air of fun in the process and increases the chances that I will actually train myself in the Art Of Patience daily. How do you increase the chances that you are patient? Thank you for joining me in being joyful today. Thank you for being patient with yourself as you explore the Art Of Patience. I Love YOU. 
<3 :~)