Enhancing your inner happiness is my goal.
I, __________, employ the habit of going the extra mile today. When I am able to be present to my emotional state in every interaction, job and conversation I feel safe. It is important for my spiritual growth that I pay attention to my emotions. My emotions are my guides to my boundaries. I choose…
Today’s Affirmation; I, choose to cook myself a home made meal today. By cooking for myself with whole local foods I am providing my body the best nutrition possible. I allow myself to sit down at a nice table, eat my food slowly, savouring each bite so that I am able to taste all the…
Today’s Affirmation; I, _________, (insert my name here to think about the words I speak) have an opportunity today to think about the words that spill from my lips today. My words can heal the ones I love when I speak with forethought. My words are powerful when I speak from my heart. I speak…
Today’s Vlog #67 Gratitude, Affirmation and Gentleness is about enjoying being gentle with ourselves when we make a boo boo and what there was to be grateful for in my life today, that I passed the Canadian Citizenship Test. Today’s Affirmation; I, ________, (insert your name here if you like) practice being gentle with me…
Vlog #62 is about enjoying accepting our lives just the way they are and what I am grateful for today. Today’s Affirmation; I, _________, (insert your name here to practice being accepting) am willing to accept the circumstances of my life just as they are today. I am open to viewing my life through the…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to influence my future. I take responsibility for my actions which creates in my heart a feeling of safety. When I feel, I feel love then I am vibrating close to how the Universe vibrates. The more I stay in…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to care for my entire planet by caring for me. The more I am aware of my personal vibration, the emotions I am exuding and the words I am speaking, the better my chance of emitting peace and calmness. I…