Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: art

  • Today’s Affirmation Going The Extra Mile

    I, __________, employ the habit of going the extra mile today. When I am able to be present to my emotional state in every interaction, job and conversation I feel safe. It is important for my spiritual growth that I pay attention to my emotions. My emotions are my guides to my boundaries. I choose…

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  • Affirmation, Gratitude & Art Production

    Today’s Affirmation; I, choose to cook myself a home made meal today. By cooking for myself with whole local foods I am providing my body the best nutrition possible. I allow myself to sit down at a nice table, eat my food slowly, savouring each bite so that I am able to taste all the…

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  • Affirmation, Gratitude and Forethought

    Today’s Affirmation; I, _________, (insert my name here to think about the words I speak) have an opportunity today to think about the words that spill from my lips today. My words can heal the ones I love when I speak with forethought. My words are powerful when I speak from my heart. I speak…

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  • Affirmation, Gratitude and Immigration

    Today’s Vlog #67 Gratitude, Affirmation and Gentleness is about enjoying being gentle with ourselves when we make a boo boo and what there was to be grateful for in my life today, that I passed the Canadian Citizenship Test. Today’s Affirmation; I, ________, (insert your name here if you like) practice being gentle with me…

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  • Affirmation, Gratitude and Accepting

    Vlog #62 is about enjoying accepting our lives just the way they are and what I am grateful for today. Today’s Affirmation; I, _________, (insert your name here to practice being accepting) am willing to accept the circumstances of my life just as they are today. I am open to viewing my life through the…

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  • Affirmation, Gratitude and Patience

    Here is today’s Vlog that goes with the Affirmation and Gratitude. https://youtu.be/2_40nGXbuoo Today I am grateful for my commitment to being happy first and above all by creating happiness in my own heart daily by repeating words, phrases and emotions that keep me ever hopeful, focused on what I can give, for learning to groove…

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  • Affirmation, Gratitude and Enameling On Glass

    Here is my vlog about what there is to be grateful for in my life and an affirmation written by me to help us stay focused on what we can do.  :~) https://www.youtube.com/watch?v=oiz_0yNiu18 Today’s Affirmation; I, Stephanie, (insert your name here if you like) take time today to appreciate all that I have accomplished so…

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  • Affirmation, Gratitude and The Unified Field

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have the opportunity today to contribute kindness to the Unified Field. The best ways I have found to be kind are: 1. to watch my thoughts as my thoughts create my feelings, then my feelings create my actions, then my thoughts, feelings and actions…

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  • Affirmation, Gratitude and Influence

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to influence my future. I take responsibility for my actions which creates in my heart a feeling of safety. When I feel, I feel love then I am vibrating close to how the Universe vibrates. The more I stay in…

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  • Affirmation, Gratitude and LNG

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to care for my entire planet by caring for me. The more I am aware of my personal vibration, the emotions I am exuding and the words I am speaking, the better my chance of emitting peace and calmness. I…

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