Today’s Affirmation; I, choose to cook myself a home made meal today. By cooking for myself with whole local foods I am providing my body the best nutrition possible. I allow myself to sit down at a nice table, eat my food slowly, savouring each bite so that I am able to taste all the subtle tastes of the whole foods I am dining on. I think about the farmer who grew my food, the grocery store employess who cared for my food until I bought it and the earth that nurtured my food as it sprouted from seed to plant. When I think about where my food comes from I realize that I am supported, cared for and necessary. Thank you for thinking about where your food came from today. Thank you for expressing your needs clearly. I Love YOU. 
<3 :~)
Today I am grateful for getting to be home today to assemble earrings for most of the day, I love getting to work from home on Robert Cerins Original Earrings and my writing and healing practices, for having a supportive husband who is excited to see my writing dreams flourish, who helps me accomplish my goals and keeps me laughing, it is what I wanted in a partner, a best friend, a buddy and a co-creator of joy and for making a really yummy raspberry, coconut, gelatin dish flavoured with hibiscus and lemongrass teas with a touch of licorice for sweetness, I love to cook. What are you grateful for today? What do you love to cook? Thank you for spending a few moments here with me today. Thank you for finding something to be grateful about today. I Love You. <3 :~)
