Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: local food
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Today’s Affirmation
What I have realized is that cooking at home increases our chances of being healthy. Our bodies need wholesome food that grew in dirt. Learning the Art of Cooking is about finding the healthiest organic local food, creating as many home cooked meals as possible and sharing the home cooking with friends and loved ones…
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Breaking My 24 Hour Water Fast
I love water fasting and breaking the fast is really important. To end a fast well we must eat fresh organic fruit or vegetables. I love to nourish my body with whole foods. Thank you for being here today. Have you ever water fasted? I would love to hear your story. I got this apple…
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Eating Local Creates Happiness In Me!
Where do you buy local food? What do you love about eating a whole food diet? Blessings, I Love You! :~)
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Affirmation, Gratitude and Being Calm
Today’s Affirmation; I, have an opportunity today to contribute to world peace by being peaceful. I do my best to be calm today in all situations, so that at the end of the day I enjoy my behaviour. Being even-tempered is a skill I can hone. To hone my skill of being composed I pay…
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Affirmation, Gratitude & Art Production
Today’s Affirmation; I, choose to cook myself a home made meal today. By cooking for myself with whole local foods I am providing my body the best nutrition possible. I allow myself to sit down at a nice table, eat my food slowly, savouring each bite so that I am able to taste all the…
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Affirmation, Gratitude and Local Food
Today’s Affirmation: I, Stephanie, get to choose today to see the good in everyone I meet. I witness each person I connect with as perfect where they are and do my best to learn from them all they have to teach. I live to share love with everyone I meet, as that is what brings…
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Affirmation, Gratitude and Local Green’s
Today’s Affirmation; I, Stephanie, (insert your name here if you like) trust that I am exactly where I am supposed to be as I am alive. I live to find the spark of life in every heart. I love to be able to see innocence in the eyes of everyone I meet as I look…