Today’s Affirmation; I, am starting to understand that my thoughts are things. My thoughts are the seeds to my emotions and actions. When I think thoughts that cause me to feel happy I get happy wrinkles. The more happy thoughts I think, the happier the wrinkles on my face get. I make thinking about my thoughts a priority today. I choose my thoughts carefully as my thoughts are creating my wrinkles. I choose to think that I am beautiful. I spending time thinking about the parts of my loved ones that I enjoy. I visualize my needs being met easily and my entire body relaxes and so do my wrinkles. My thoughts can be directed by me. I invest time thinking constructive thoughts and I feel safe. Thank you for guiding your mind to think joyful thoughts. Thank you for spending a bit of your day with me. I Love YOU. <3 :~)
Today’s drawing by Shel Silverstein one of me heroes. <3 :~)
Today I am grateful for how the Happiness Enhancing Gathering went last night, everyone that was there said they would be back again next week, Gratitude Dance, we did some deep breathing, we shared from our hearts, we created heart centered personal connections and I wrote a personalized affirmation for each Happiness Enhancer
(a Happiness Enhancer is someone who is choosing to be present to their emotions and has a desire to direct their emotions in positive ways) that attended. We had rooibos tea and Kettle Chips, good conversations and a few laughs.
For getting the kitchen in the home we are living in a bit more organized so that when I walk in the kitchen now, it is sounding hollow or empty and looking organized almost zen, LOL,
And for how excited and alive I felt after the gathering last night we got home at 10:00pm my bed time and I was so energized that I was awake until 11:30 or so with lots of energy. I am still feeling the tingle this morning.
What are you grateful for today? Thank you for spending some of your precious time with me today. Thank you for finding out what makes you tingly in life. I Love YOU. <3 :~)
Today’s image is from http://theonegathering.com/