Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: homemade food

  • Today’s Affirmation HIH #221 Healthy Celebrating

    Discovering new ways to celebrate myself as I grow wiser and a bit more capable of caring for myself is a delight. Tonight we celebrated quietly, with much collagen consumed in gelatin and home made turkey/chicken soup that it was my pleasure to make. Spending a day in the kitchen is a dream. Blessings, Happiness…

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  • Today’s Affirmation HIH #70 Handmade Latvian Saffron Raisin Bread!

    Keeping the Latvian family traditions makes my heart sing. I made two loves of Saffron Raisin Bread today for Robert’s dads 95th birthday. May you find ways to enjoy your family traditions too. Blessings, I Love YOU. <3 :~)

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  • Paleo Monday Ground Chicken Salad

    Ground chicken makes a fast lunch. We are blessed to have a great supply of local chicken. Loving to cook makes it a joy to prepare food that nourishes each cell of my body. Please take the time to cook for your self. Blessings,

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  • Orange Cocount Creamsicle with Wild Blueberries!

    Today is Paleo Monday on my YouTube channel. Here is a demonstration of homemade gelatin recipe I created calle Orange Coconut Creamsicle With Wild Blueberries. We need collagen in every cell of our bodies and this is a yummy low carb treat. <3 :~)

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  • Kimchi & Sauerkraut Opening The Crocks

    Creating homemade food to nourish my family calms my heart. Kimchi and Sauerkraut help keep us healthy and happy by filling our bellies with millions of healthy probiotics. What do you love to create that nourishes your body? Please nourish your generous self! I Love YOU!

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  • Affirmation, Gratitude & Art Production

    Today’s Affirmation; I, choose to cook myself a home made meal today. By cooking for myself with whole local foods I am providing my body the best nutrition possible. I allow myself to sit down at a nice table, eat my food slowly, savouring each bite so that I am able to taste all the…

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  • Affirmation, Gratitude and Serene

    May you feel more joyful or silly at the end of my vlog. <3 :~) Here is today Vlog #58 https://youtu.be/PGLA35QlctY Today’s Affirmation; I, _________, (insert your name here to practice calmness) am willing to practice being calm today when ever I feel someone has wronged me in any way. Instead of being frustrated today…

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  • Affirmation, Gratitude and L-Lysine

    Today’s Affirmation; I, _________, (insert your name here if you are open to enjoy the small stuff), have decided that today I shall enjoy all that I do today, as if I was a small child exploring the world. I will witness the pile of dirty dishes, as if they are the dishes of my…

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  • Affirmation, Gratitude and Enjoying

    Today’s Affirmation; I, _________, (insert your name here if you have decided to enjoy this day) have a chance today to enjoy each event of my day as if it was as fun as being on a vacation at the beach. When I am dancing with the broom as I sweep the floor, my mind…

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  • Affirmation, Gratitude and Reading

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) love that I have the ability to learn every day because I can read. It is such a gift that I can read the words of thousands of other people who have experiences that I am able to glean some wisdom from than create…

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