Today’s Affirmation; I, _________, (insert your name here if you are open to enjoy the small stuff), have decided that today I shall enjoy all that I do today, as if I was a small child exploring the world. I will witness the pile of dirty dishes, as if they are the dishes of my best friend, so that when I approach the sink it is with the excitement of lending a hand to a sacred friend and the dishes become more fun to do. My magic mind has the ability to make everything fun. When I exercise my mind by creating joy in the moment my entire body relaxes. I allow myself to pretend that I love to cook as if I was the highest paid chef in the land and it is easier to get into the kitchen, pick up a knife and create a salad that nourishes my body, mind and visual senses. The more I play in the kitchen the happier I feel. Thank you for your precious time. Thank you for playing in your kitchen today. I Love YOU. 
<3 :~)
Today I am grateful for getting taken out to lunch yesterday by my friend Sarah Wilson, it was wonderful to catch up, be spoiled and eat at Sai Thai in Duncan the Tom Kha Gai was as fabulous as the company, for Lysine as it has helped me get over my cold sore really fast by taking two Lysine in the morning and in the night and the cold sore was gone in less than a week instead of two weeks with much less swelling and discomfort and for getting to make a bunch of Holiday Cookies for my mom and step-dad since they have everything it feels like that is the best thing I can send homemade organic cookies, my home smells great while I bake the cookies and my mom’s face is joyful when she describes herself eating them. (I do not even taste them as wheat gives me eczema, LOL LOL LOL). Thank you for the moments you spent here with me today. Thank you for seeking out things to be grateful for in your life today. <3 :~)
