Affirmation, Gratitude and My Website

Today’s Affirmation; I, choose the discomfort of doing what is good for my physical body. When I exercise I create a bit of pain in my body. However when I do not exercise then my back hurts so I choose the pain of exercise. Today I shall decide to do the hard thing that nurtures my body instead of just sitting in front of Netflix! I choose to spend time preparing a meal for myself and my family. Investing in my families good health, starts at the dinner table. I buy food that is fresh and beautiful. I choose the discomfort of washing the dirty dishes instead of the discomfort of indigestion from eating fast food. I choose constructive pain today. I choose good stress. I make healthy choices and I feel empowered. I am a cherished child of Universal Love and Universal Love is proud of me when I care for my entire being. Thank you for enjoying the good pain in life. Thank you for being kind to your self today. I Love YOU. <3 :~)

an image of a black and white painting of a sail boat, tied to a dock in front of some boat houses with some rolling hills in the background
I am blessed to have an artistic husband that shares his imagery with me. :~) Thank you Robert Cerins!

Today I am grateful for getting my website done again, now I have a wordpress site that will work well for years, gratitude dance, for applying myself and getting done an online application for the Cowichan Healing Arts Expo held on June 1st, 2nd and 3rd 2018, I felt really smart after that yesterday and for my persistence in learning WordPress, as I am now feeling I could build any website on WordPress, which is an accomplishment as there is quite a steep learning curve! Do something today to be proud of! What are you grateful for today? Thank you for being here with me today. Thank you for sharing what you are grateful for. I Love YOU. <3 :~)

an image of a book cover with a heart that has been mended with stiches and word that read Healing My Heart, After Domestic Abuse Personalized Affirmations To Remind Me Of My Exquisiteness By Stephanie Cerins
I am excited that my three dimensional book looks and feels great, says a great friend of mine who got my book even before I did. Gratitude Dance,


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