Stephanie Cerins

Enhancing your inner happiness is my goal.

May This “Taking A Moment Affirmation” Bring You Comfort. :~)

I have an opportunity today to slow down my response time. When I take the time to think before I act or speak my wise intuitive heart has a chance to guide my response with kindness. Offering myself a chance to have a moment in a stressful situation eases every cell in my body. It is good to just stop when my stomach is wrenching or my jaw is clenching and ask my heart what do I need to do for myself so that I am able to calm down and relax. I am taking responsibility for my responses. I am choosing to respond with forethought, compassion, and a willingness to learn about what triggers my anger and frustration. The more I am able to nurture my scarred heart the more I am able to consciously communicate my feelings in a healthy and constructive manner. Each time I feel the result of having a moment that regained my clarity and sanity I am inspired to speak my truth with love in my heart. Empowering myself by taking a moment to feel what is in my heart and listen to my jumbled thoughts allows my entire being a chance to relax. The most important part of life is my perception of life's events and people and how I respond to life's situation and other humans. I gift myself with the time to respond and I feel whole. I am a responsible child of Universal Love & Universal Love relaxes when I am accountable for my responses.
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