https://www.podbean.com/media/share/pb-v962b-1761fc2
Realizing it was possible to manage my emotions instead of being managed by my emotions gave me a content life. In this podcast my hope is to give you a few ideas to help you be the boss of your emotions.
Each person can hone their ability to connect to their emotions, listen to their emotions and regulate their emotions to create a peaceful life.
Taking responsibility for the emotions we emit gift us with the chance to grow.
Stephanie Cerins
Enhancing your inner happiness is my goal.