https://www.podbean.com/media/share/pb-4yzhm-17970e8
In my exploration of how to keep my earthly meat suit fit and healthy so that I am flexible and energetic all if my days. Having explored The Standard American diet, being raw vegan for three years then I went keto and now I am a mix of keto and carnivore. I love changing my eating plan and seeing how my body responds.
For my body raw vegan was the worst! I lost five teeth in those three years and since I gave up that dumb diet plan I have kept all the teeth I had left. So please listen to your amazing body when changing your eating plan.
Today I eat animal protein, grass fed raw milk cheeses and organic vegetables that grow above the ground. I also eat an apple a day to keep the doctor away. Best of luck to you finding your perfect eating plan.
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