I dare you to eating whole food to rebuild your whole body! Treat yourself to a homemade meal! Every cell of your body will rejoice!
https://podcasters.spotify.com/pod/show/stephanie-cerins/episodes/Season-2-Episode-103-Eating-Whole-Foods-To-Be-A-Whole-Person-e2lp7he/a-aa767bm
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Affirmation, Gratitude and Self-Nourishment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving my goal of being the happiest person on the planet so that I may feed the Universal Energy Field love, joy and gratitude. I do my best to be thankful for everything today and everyday. I am thankful I am healthy. I Read more
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Affirmation, Gratitude, and Responsibility!
Today’s Affirmation: I, Stephanie, (insert your name here if you like) am taking responsibility for everything. I feel when I do this I am empowering myself to create change in the world. When I accept that I am powerful and am capable of connecting with you in positive and constructive ways I feel like my Read more
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Affirmation, Appreciation, Art and Attitude!
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am appreciated by the people in my community. I am receiving what I have been giving out and I am gratitude dancing as a result. I trust the Law Of Attraction which states that you receive exactly what you give to the world. That Read more
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Affirmation, Gratitude, Art and Effecting Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a powerful person that inspires others and myself to action. I share my passion for the planet, for personal happiness and for personal responsibility with anyone who wants to listen. I am truly grateful for every thing, every person and every situation I Read more
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Affirmation, Gratitude, Art and Ho’oponopono
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am human and spirit all rolled into one. I have confidence that the biggest and most durable part of me is the part that is spirit. In keeping with that, today I focus on what all the books I have read tell me about Read more
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Affirmation Gratitude and Art
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time consciously breathing today. If at any time I feel my heart rate rise or I feel tense today, I promise to breathe long slow deep breaths through my nose and out my mouth. I love how doing this slows my heart rate Read more