Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: affirmation video
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Today’s Affirmation HIH #307
What makes me happy is food with just one or few ingredients. Since 1994 one of my motto’s has been to eat only things with pronounceable names like apples, cabbage, dill, steak, fish, pork and daikon. Thank you Happiness Enhancers for nourishing your beautiful body with food that Mother Nature grew. I Love YOU! <3…
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Today’s Affirmation HIH #306 Meditation Monday HeartMath
Meditating is one time tested way to increase the happiness we experience. It is up to us to spend time actually doing what we know is good for us. We are our own best ally. We have the chance to invest in our wellness each day by spending time in silence being still. Focusing on…
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Today’s Affirmation HIH #305 Collagen Keeps Me Sexy
In order to feel sexy we need to be flexible, healthy and supple. Collagen is a building block of our bones, muscles, skin and gut lining. By caring for the essential nutrients of our bodies our sex lives are cared for as well. In order to have ample sexual energy it is vital to feel…
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Today’s Affirmation HIH #304 Responsible Co-Creating
Each of us is responsible for creating a better world. It seems to me the best way to make a healthier world is to be loving, accepting and kind. It is up to me to realize that we are energy incarnate. Focusing on what we can contribute keeps us feeling empowered. Every thought we have…
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Today’s Affirmation HIH #303 Heavenly HeartMath
Getting to be a part of the #HeartMath #Mentorship program is a dream come true. The book #HeartIntelligence from HeartMath has so many concepts that resonate with my heart and spirit. The idea that we can effect the world with our focused heart energy. That we are responsible for the emotional energy we emit from…
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Today’s Affirmation HIH #302 What’s In It Wednesday, Coffee Replacement
For What’s In It Wednesday let us talk about Coffee Replacements. Coffee now longer makes my body happy. My body gets jittery, my stomach feels yucky and my sleep is restless. So I discovered the yummiest drink to replace the coffee and still tantalize my taste buds. My favourite drink is something my heart calls…
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Today’s Affirmation HIH #301 Nourishing The Quantum Field
Every thought we think and emotion we emote travels through out the entire Universe and Quantum Field. It is important that we nourish the Quantum Field with forethought, compassion and wholehearted love. It is up to us to consciously think constructive, accepting and supportive thoughts while doing our best to stay heart focused emoting calmness…
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Today’s Affirmation HIH #300 Feeding The Field Meditation
Today please join me in meditating on the energy each of us is exuding into the quantum energy field. It is important that each person on earth emits feelings of kindness, compassion and acceptance. As each of us takes responsibility for our emotional vibe our collective consciousness relaxes and nurtures us all. Thank you Happiness…
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Today’s Affirmation HIH #299 Good Posture For Better Sex
When we stand up straight we feel empowered, confident and sexy. It is up to each of us to present ourselves to the bedroom with our heads held high. As we increase our stature by standing tall every cell of our body feels attractive. It is fun to improve my self image by being erect.