Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: affirmation video
-
Affirmation, Gratitude and Unboxing Gold Fillings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) deepen my love relationship with me today. I stand in front of a mirror today and I sing praises of gratitude for every part of my body, I thank my muscles for holding me up, I thank my tongue for its ability to taste…
-
Affirmation, Gratitude and Recognition
Today I am grateful for the recognition that the man I love Robert Cerins, received from Colin Smith, Robert was selected in the top 10 list of coolest moments from #rifflandia in this blog http://victoriabuzz.com/…/…/top-10-rifflandia-moment-photos/, for getting to have our friend Susan Murray over for dinner tonight, so that we can catch up on all…
-
Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
-
Affirmation, Gratitude and Thinking
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time today thinking about what I think and feel. When I listen to my thoughts and feelings my mind, body and spirit feel connected and empowered. I have a chance today to effect my future by guiding my thoughts and feelings with the…
-
Affirmation, Gratitude and Good Habits
https://www.youtube.com/watch?v=FhkfmirEGo4 Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to invest in my future by creating habits that are healthy. I pay attention to how my body feels after I eat so that the foods nourish my body to the best of their ability. My body has let…