Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Duncan Farmers Market
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Singing Saturday HIH #99 Creating A Peaceful Life
Singing Saturday is about raising our Oxytocin levels by singing and activating our vagus nerve. Please sing along. I Love YOU! Blessings, <3 :~) Here is the website for Compassionate Communication or Non Violent Communication! https://www.cnvc.org/
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Today’s Affirmation HIH #93 5 Tips For Feeling Sexier
Each day there is a chance for me to take action so that I may feel sexy, lovable, desirable and wanted! It is up to me to increase my sex appeal. Blessings, Thank you for being here. I Love YOU. <3 :~)
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Singing Saturday “Rest Easy”
Please join in singing Rest Easy to raise your oxytocin levels and to deep breathe to get your lung ready to sing. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #87 Being Energy
I choose to focus on the part of me that is Being Energy. My emotions are a big driver of my energy so I keep my energy hopeful, positive, accepting, willing and patient so that my actions are compassionate. I am a stand for peace. I am a patient, passionate person. Thank you for expanding…
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Today’s Affirmation HIH #79 Rowing Our Boat Gently
Please join me for silly singing. Singing raises our oxytocin levels which increases our levels of joy. <3 Thanks for being here today. I Love YOU! <3
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Yesterday’s Affiramtion HIH # 62 Filling Our Cells With Love!
Visualizing the cells of our bodies filling with the golden light of wholehearted love empowers me and helps me have more confidence. <3 Thank you for being here today Enhancing Your Happiness. <3 :~) I Love You!
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Today’s Affirmation I Eat For My Cells.
I, __________, choose to eat food that nourishes every cell of my body. The food industry makes tons of food that my tongue and brain enjoy. It is up to me to choose food that nourishes my toe nails, my hair follicles, my gut flora and the rest of my digestive tract. I am in…
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Breaking My 24 Hour Water Fast
I love water fasting and breaking the fast is really important. To end a fast well we must eat fresh organic fruit or vegetables. I love to nourish my body with whole foods. Thank you for being here today. Have you ever water fasted? I would love to hear your story. I got this apple…
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Figuring Out Who To Trust
Learning to read people by paying attention to their actions and words empowers my confidence. It is fun to listen to the the emotion behind the words spoken. <3 :~)
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Manifesting Mondays, Manifesting Immigration
Manifesting my dreams and goals starts in my mind like all ideas. In 2002 the thought came into my mind that my entire body felt uncomfortable with the amount of money the USA spends on the military. So in my heart the vision of living in another country came into being. Immigrating to Canada took…