Enhancing your inner happiness is my goal.
Menopause changed my bodies ability to sleep. It seems in order to get a great nights sleep now it is essential for me to eat salads, high quality protein, apples, #yogguyogurt and celery. It is empowering to know that I can change my eating habits to improve my well being always. Blessings, Happiness Enhancers! I…
Today’s Affirmation Honing my skills of patience allows me to enjoy the changes going on in the world right now. I realize that I am energy that effects matter when I use my heart, mind and spirit in unison. Choosing to be patient is one of the most empowering habits it has been my pleasure…
Loving ourselves even when our memory is tired. LOL LOL LOL I hope I make you laugh tonight Happiness Enhancers. Blessings, I Love YOU. ❤ :~)
Creating my own luck is possible by believing that the Universe is a supportive place! I trust that by giving the world my best that it will be my pleasure to receive the best from the world. One great way to create luck is using #napoleonhills idea of “Going the extra mile” by being of…
Cultivating the ability to let go of what we have grown out of is relaxing. It is imperative for each of our hearts to release all our fears and worries so that faith and confidence fills every cell of our bodies. We realize that we are capable of allowing ourselves to be at peace. We…
Having soulful sex is an exciting and time tested way to increase sexual pleasure. Spend some time looking deeply into the eyes of your lover. Think of all the things your lover does that pleases you all while you are still looking deeply into the eyes, heart and soul of your beloved. It is within…
Today’s Affirmation It is important to think about the thoughts we think about so that we know that the thoughts we are thinking are helping us to feel happy, calm and compassionate. I am the only person who can help me think more constructive and serene thoughts. I choose thoughts of plenty, pleasure, possibilities and…
In order for us to be happy we must comfort our anger, fears, worries and any other uncomfortable emotions. When we value all of our emotions equally we will feel emotionally intelligent. We are capable of enhancing our happiness! Thank you for being here Happiness Enhancers! I Love YOU! <3 :~)