Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: Entrepreneurship

  • Today’s Affirmation HIH #231 Affirmation Meditation

    Repeating affirmations while we meditate can heal our hearts. It is important that we love and approve of ourselves. By reminding ourselves many times a day that we are perfectly imperfect. Thank you Happiness Enhancers for enhancing the happiness of the people in your lives. #Heartmath is the best!

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  • Today’s Affirmation HIH #230 “I Get To…”Changes Our Lives.

    Since I decided to choose to “Get To” and let go of thinking I “Had To” my life has been way more fun. “Getting To” do my life gifts my heart with a sense of adventure and my mind a with curious twist. Embracing my every day activities with the purpose of “Getting To” makes…

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  • Today’s Affirmation HIH #229 Attracting Healthy Relationships

    Connecting with my heart, listening to my gut and paying attention to my intuition help me discern who is good to build a friendship with. It is up to me to choose people who elevate me, have my best interest at heart, encourage me to grow and support me when I stumble. Thank you for…

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  • Today’s Affirmation HIH #228 What’s In It Wednesday Isopropyl Alcohol

    The other day a friend of mine and I were talking about Isopropyl Alcohol and I said “Isopropyl Alcohol is made from wood right?” My friend said “it seems to me if my memory serves me that Isopropyl alcohol comes from a process of mixing propane and water together”. So we googled “how to make…

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  • Today’s Affimation HIH #227 Wisdom In My Anger

    Listening for the unmet needs in my anger calms my emotions and comforts my heart. When I create new habits and new routines it is an adventure in self care. Embracing caring for myself as I care for others heals me. Blessings, Thank you for being here Happiness Enhancers. I Love YOU. :~)

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  • Today’s Affirmation HIH #226 Meditation Monday

    In order for me to be happy it seems I must meditate to make sense of my mind. It is up to me to make sure I use my mind wisely and that I am not used by my mind that could be stuck in worry, fear or lack. Thank you for being here Happiness…

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  • Today’s Affirmation HIH #225 Kissing Builds Our Immunity

    It was exciting to do some research tonight about the benefits of kissing. Kissing can build our immune systems! When we swap spit with our loved ones we build our body is exposed to new germs and our immune system strengthens. So go forth and bravely kiss your sweetheart with passion. I Love YOU! Happiness…

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  • Today’s Affirmation #224 Help For Hot Flashes

    Menopause changed my bodies ability to sleep. It seems in order to get a great nights sleep now it is essential for me to eat salads, high quality protein, apples, #yogguyogurt and celery. It is empowering to know that I can change my eating habits to improve my well being always. Blessings, Happiness Enhancers! I…

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  • Today’s Affirmation HIH #223 Patience Equals Happiness

    Today’s Affirmation Honing my skills of patience allows me to enjoy the changes going on in the world right now. I realize that I am energy that effects matter when I use my heart, mind and spirit in unison. Choosing to be patient is one of the most empowering habits it has been my pleasure…

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  • Today’s Affirmation HIH #222 Following Our Calling

    Loving ourselves even when our memory is tired. LOL LOL LOL I hope I make you laugh tonight Happiness Enhancers. Blessings, I Love YOU. ❤ :~)

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