Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: gratitude
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Today’s Affirmation HIH #226 Meditation Monday
In order for me to be happy it seems I must meditate to make sense of my mind. It is up to me to make sure I use my mind wisely and that I am not used by my mind that could be stuck in worry, fear or lack. Thank you for being here Happiness…
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Today’s Affirmation HIH #225 Kissing Builds Our Immunity
It was exciting to do some research tonight about the benefits of kissing. Kissing can build our immune systems! When we swap spit with our loved ones we build our body is exposed to new germs and our immune system strengthens. So go forth and bravely kiss your sweetheart with passion. I Love YOU! Happiness…
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Today’s Affirmation #224 Help For Hot Flashes
Menopause changed my bodies ability to sleep. It seems in order to get a great nights sleep now it is essential for me to eat salads, high quality protein, apples, #yogguyogurt and celery. It is empowering to know that I can change my eating habits to improve my well being always. Blessings, Happiness Enhancers! I…
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Today’s Affirmation HIH #223 Patience Equals Happiness
Today’s Affirmation Honing my skills of patience allows me to enjoy the changes going on in the world right now. I realize that I am energy that effects matter when I use my heart, mind and spirit in unison. Choosing to be patient is one of the most empowering habits it has been my pleasure…
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Today’s Affirmation HIH #222 Following Our Calling
Loving ourselves even when our memory is tired. LOL LOL LOL I hope I make you laugh tonight Happiness Enhancers. Blessings, I Love YOU. ❤ :~)
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Today’s Affirmation HIH #220 Creating My Luck
Creating my own luck is possible by believing that the Universe is a supportive place! I trust that by giving the world my best that it will be my pleasure to receive the best from the world. One great way to create luck is using #napoleonhills idea of “Going the extra mile” by being of…
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Nov. 16th Affirmation HIH #219 Letting Go Of Shit
Cultivating the ability to let go of what we have grown out of is relaxing. It is imperative for each of our hearts to release all our fears and worries so that faith and confidence fills every cell of our bodies. We realize that we are capable of allowing ourselves to be at peace. We…
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Today’s Affirmation HIH #218 Soulful Sex
Having soulful sex is an exciting and time tested way to increase sexual pleasure. Spend some time looking deeply into the eyes of your lover. Think of all the things your lover does that pleases you all while you are still looking deeply into the eyes, heart and soul of your beloved. It is within…
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Today’s Affirmation HIH # 217 Choosing Our Thoughts
Today’s Affirmation It is important to think about the thoughts we think about so that we know that the thoughts we are thinking are helping us to feel happy, calm and compassionate. I am the only person who can help me think more constructive and serene thoughts. I choose thoughts of plenty, pleasure, possibilities and…