Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: gratitude
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Today’s Affimation HIH #246 Exploring HeartMath Inner Balance
Part of my journey in becoming a better Happiness Enhancer is learning. It is my pleasure to be learing to be a HeartMath Mentor. Part of being a mentor is learning to use the Inner Balance, Heart Rate Variability Monitor. Today I will demonstrate my new Heart Rate Variability Monitor. My HRV Monitor is making…
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Today’s Affirmation HIH #245 Affirmation Meditation Friendship
To create great friendships it is up to me to be a great friend. To draw kindhearted friends to me I choose to be kindhearted. So that my friends are honest with me it is my pleasure to share my heart honestly, openly & easily. Each of us is a powerful co-creator once we have…
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Today’s Affirmation HIH #244 Casual Touching For Better Sex
One way it is possible to remind my intimate partner that my heart beats only for them is to caress my loved one in passing. To titillate my lover as we sit on the couch cuddling or cooking dinner together or holding hands on our afternoon walk I touch my love so that they are…
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Today’s Affirmation HIH #243 Abundance Angel Affirmation
When we realize that there is spiritual energy for us to draw from in every breath we inhale, we relax. We can trust that when we apply spiritual laws in our lives we draw to ourselves the blessings of Universal Love. The Spiritual Guides of Universal Love guide us to be our best selves when…
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Today’s Affirmation HIH #242 Benefits Of Eating Healthy Fats
Who would of thunk it? Eating fat is good for us! Our brains our made of fat. Fat allows our lungs to work well. Fat helps our heart and every cell of our bodies. May you explore eating fat. I Love YOU. <3 :~)
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Yesterday’s Affirmtion HIH #240 Allowing Abundance
Being able to cultivate a feeling of abundance in myself comes from me being a great giver. All the books on success that are worth their salt remind us that to get we must first and always give. When we are able to give more service than is expected with an attitude of gratitude Source…
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Today’s Affirmation HIH #239 Caring Cooperation
We have the power to create caring cooperation in all the situations of our lives. How we speak, connect and respond influence every interaction of our day. We we take responsibility for our words and responses our lives get more fun and relaxed. Thank you for being cooperative Happiness Enhancers. I Love YOU!
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Today’s Affirmation HIH #238 Meditation On Love
Spending ten to forty minutes a day in meditation increases the happiness in our lives. Meditation is a time tested way to help each of us love ourselves and others wholeheartedly. Meditation increase the size of my heart, the patience in my mind and my connection to source energy. Thank you for being Happiness Enhancers…