Category: Green Tip

  • Taking Charge Of My Health Affirmation

    Taking Charge Of My Health Affirmation

    I, ___(My Name Here)___, am the person who is responsible for my well-being. Since I want to be healthy as long as I am breathing I make positive changes to my eating plan that fill each cell of my body with wholeness. Anytime my body communicates to me that it is uncomfortable I respond by…

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  • HIH Funny Friday Let Us See If You Laugh

    It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.

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  • HIH #357 Natural Hair Dye Makes Me HappySourcing the highest quality products to use on my body makes me feel safe. It is up to me to keep as many products in the home that nurture my hair, skin, and entire body. I am willing to spend a bit of extra money on healthy food,…

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  • HIH #357 Keto Egg Cake

    Finding foods that allow my body to thrive inspires me. I am 56 & 3/4’s years old and I take no pharmaceutical drugs. My goal is to stay away from doctors and lawyers to live a long and healthy life. (A friend of mine who lived to be one hundred and three told me staying…

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  • Today’s Affirmation #313 How My Four Day Water Fast Went

    Today’s Affirmation #313Well this was the hardest water fast ever complicated by a reaction to a new box fan. I will tell you all about my 4 day water fast that turned into a 7 day healing crisis. LOL LOL LOL Thank you Happiness Enhancers for experimenting with your wellness. I Love YOU. <3

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  • Today’s Affirmation HIH #311 Meditating & Water Fasting

    Let us see how my Heart Coherence is after 23 hours of water fasting. Water fasting is so healing for our bodies. In only 48 hours of water fasting our bodies release stem cells that are then free to heal our bodies. I love to water fast a few times a year and I was…

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  • Today’s Affirmation HIH #306 Meditation Monday HeartMath

    Meditating is one time tested way to increase the happiness we experience. It is up to us to spend time actually doing what we know is good for us. We are our own best ally. We have the chance to invest in our wellness each day by spending time in silence being still. Focusing on…

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  • Today’s Affirmation HIH #265 Practicing Patience

    When i think of my ability to have patience, like it is a muscle, I am able to strengthen my patience with repeated use. If there is anytime it is possible for me to build my toolbox of patience I look at the opportunity as if it is an adventure. I am excited each time…

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  • Today’s Affirmation HIH #236 Eating Enough Fat

    When I nourish my body with healthy organic raw cacao butter my body responds with vibrant health. My brain is made of fat my brain fog is relieved when I snack on healthy raw cacao butter instead of sugary snacks. I am in charge of my eating plan and my body thrives when I listen…

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