Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Green Tip
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Today’s Affirmation HIH #69 T.P. vs Recycled T.P.
Caring for our Earthly Space Ship is what today’s affirmation is exploring.”What’s In It Wednesday” we talk about the difference between T.P. and Recycled T.P. It was my pleasure to discover that recycled T.P. uses much less toxic chemicals. Hooray as we always use recycled T.P. <3
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Yesterday’s Affirmation LOL HIH #48 What’s In It Wed. Dental Floss
Yesterday’s Affirmation (I forgot to post this yesterday LOL LOL LOL) <3 “What’s In It Wednesday” compares the difference between Glide dental floss and 100% Natural Dental Floss. It is up to us to purchase products that have a green foot print. I love to buy products that rot. Mother Earth, the animals and even…
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Today’s Affirmation HIH # 38 Sexy Sunday Calming Climaxes
Feeling safe while is doing the best to pleasure oneself is one of the most important parts of having a satisfactory sexual relationship. I dare you to get to know your body so that you know what you like. Hugs! <3 :~) Enjoying being home can include some stimulating alone time to be with your…
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Today’s Affirmation HIH #35 Breaking The Fast
Today’s AffirmationWhen we pay attention to what goes in our mouth our bodies respond with good health. Breaking a fast with raw organic food allows my body a great transition into eating again. <3 Thanks for being here today. I Love YOU. <3 :~)
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Today’s Affirmation HIH #34 Water Fasting For Stem Cells
Today’s Affirmation Water fasting is a great way to get our bodies to make Stem Cells that repair everything in our bodies. After 72 hours of water fasting our bodies release a bunch of yummy, healing stem cells. Hugs <3 I Love YOU. <3 :~)
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Today’s Affirmation HIH #32 Creating Oneness
Acknowledging the connection my heart has with every heart that beats brings a calmness to my spirit. We are connected by the spark of energy that starts all hearts. This is day one of a water fast. It will be three to five days long. It is my goal to do one a month for…
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Today’s Affirmation Eating For Wellness
I, __________, focus my attention on health, abundance and compassion. It is important for my over all wellness to believe in my bodies immune system. I support my immune by taking some Vitamin C, Vitamin D, Vitamin Sleep, some homemade food created with love by me and visualizations that my community and I are well.…
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Today’s Affirmation I Eat For My Cells.
I, __________, choose to eat food that nourishes every cell of my body. The food industry makes tons of food that my tongue and brain enjoy. It is up to me to choose food that nourishes my toe nails, my hair follicles, my gut flora and the rest of my digestive tract. I am in…
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Water Fasting for Wellness
It is my pleasure to be planning 10 to 12 day water fast starting on Nov. 4th, 2019 and going until Nov. 13th or 15th depending on how I am feeling. On Sept. 16th I started a one-year water fasting routine based on how Gandhi lived. Gandhi fasted one day every week and he would…