It is my pleasure to be planning 10 to 12 day water fast starting on Nov. 4th, 2019 and going until Nov. 13th or 15th depending on how I am feeling. On Sept. 16th I started a one-year water fasting routine based on how Gandhi lived. Gandhi fasted one day every week and he would also pick a time to do a 10 day fast. When Gandhi was assassinated at the age of 70 his metabolic age was in his 30’s. How cool is that! That is my goal to care for my meat suit and grow old gracefully!
It is my belief that water fasting is the finest way to improve our health. The video in this link speaks about the benefits of water fasting. https://www.gaia.com/video/fasting-self-healing-dr-edward-group-dc?fullplayer=feature
Dr. Edward Group is interested in the healing benefits of water fasting and in the video from Gaia.com he shares some of his research. The most fascinating part of this interview for me was when Dr. Group stated that after 72 hours of water fasting our bodies start producing new stem cells. Stem cells can repair every part of our body. So by giving our digestion a vacation our bodies are able to do important healing work of making stem cells. It costs thousands of dollars to get stem cells injected into our bodies!
How great we can get them for free by water fasting! I Love that! :~)
To the best of my ability my water fasting journey will be posted here. There are a few things to do to prepare for extended water fast. And it is my pleasure to note that during my water fast it is my passion to be able to drink distilled water from our own personal water distiller. Distilled water is how nature intended it to be. The water is in the liquid state, then boiled to create steam, a gaseous state and then the steam is cooled, turning the steam back into liquid water for me to drink.
Since it was a goal of mine to get some stem cells injected into my body to repair me it feels like a win/win situation to allow my body to create stem cells in the perfect way for my body to heal itself.
If you would like to join me my Water Fasting For Wellness starting Nov. 4th please email me at happinessishealthy@gmail.com
In tomorrows post it will be my delight to describe what is left in the water distiller after all the water is boiled off.