Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: happiness
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Today’s Affirmation HIH #242 Benefits Of Eating Healthy Fats
Who would of thunk it? Eating fat is good for us! Our brains our made of fat. Fat allows our lungs to work well. Fat helps our heart and every cell of our bodies. May you explore eating fat. I Love YOU. <3 :~)
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Yesterday’s Affirmtion HIH #240 Allowing Abundance
Being able to cultivate a feeling of abundance in myself comes from me being a great giver. All the books on success that are worth their salt remind us that to get we must first and always give. When we are able to give more service than is expected with an attitude of gratitude Source…
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Today’s Affirmation HIH #239 Caring Cooperation
We have the power to create caring cooperation in all the situations of our lives. How we speak, connect and respond influence every interaction of our day. We we take responsibility for our words and responses our lives get more fun and relaxed. Thank you for being cooperative Happiness Enhancers. I Love YOU!
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Today’s Affirmation HIH #238 Meditation On Love
Spending ten to forty minutes a day in meditation increases the happiness in our lives. Meditation is a time tested way to help each of us love ourselves and others wholeheartedly. Meditation increase the size of my heart, the patience in my mind and my connection to source energy. Thank you for being Happiness Enhancers…
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Today’s Affirmation HIH #236 Eating Enough Fat
When I nourish my body with healthy organic raw cacao butter my body responds with vibrant health. My brain is made of fat my brain fog is relieved when I snack on healthy raw cacao butter instead of sugary snacks. I am in charge of my eating plan and my body thrives when I listen…
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Today’s Affirmation HIH #234 Choosing My Words Creates Joy
When we use the moment, after the person we are speaking to stops talking, to think about our response, our relationships are richer, more peaceful and way more fun. It is up to me to communicate in a calm way that is easily understood by people. I give the gift of listening to myself and…
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Today’s Affirmation HIH #233 What’s In It Wednesday Tap Water
What’s In It Wednesday Exploring Tap WaterEach time we put that glass of water to our lips it is important to make sure it is of the highest quality possible. As we want healthy gut flora drinking water free of chlorine helps our gut bacteria flourish. Distilled water nourishes every cell of our bodies the…
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Today’s Affirmation HIH #232 Choosing Our Thoughts
By consciously choosing out thoughts we empower ourselves. Each thought we think is a powerful tool of co-creation. I co-create with forethought, willingness and an open heart. My thoughts shape my life so I invest my thought energy into constructive, joyous and hopeful thoughts. Thank you Happiness Enhancers for enhancing the happiness of everyone in…