Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: homemade food
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Today’s Affirmation HIH #283 Hemp Seeds Are Healthy (And Keto Friendly) LOL
By fueling our bodies with nutrient packed food we are increasing our over all health. Our bodies need clean water, clean air, clean food and clean thoughts. When we take responsibility for our health by eating local foods, whole foods and clean organic food. Hemp seed are just one example of an amazing local Canadian…
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Today’s Affirmation HIH #252 Drinking Amanita Muscaria Citrus Tea
Doing personal health experiments to be happier and healthier on myself and sometimes my husband (LOL) make my life interesting. A friend was telling me of the benefits of Amanita Muscaria Mushrooms and she bought some from Maple Ridge, BC. She then brought them to our home in the form of tea so we drank…
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Today’s Affirmation HIH #178 Beneficial Business Deals
In order of me to be happy it is important for me to make sure I negotiate deals that are a win/win situation so that my needs are met and the needs of my clients are met are well. It feels fabulous to take pride in my work. Do you enjoy taking pride in your…
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Today’s Affirmation HIH #172 Protecting Ourselves From Cancer
Spending a bit of time each day protects us from cancer and many other issues. It is empowering to be proactive in caring for our health. Blessings, Thank you for being here. :~) <3
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Today’s Affirmation HIH #121 Conscious Choices
When I make choices to eat healthy food my body responds with vibrant energy, good sleep and calm emotions. It is up to me to choose whole foods to nourish me so that I can be a whole person. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #89 Allowing Goodness Into My Life.
Allowing goodness into our lives requires us to believe we are deserving of abundance. It is up to each of us to believe in our worth. We are worthy! Thanks for being here today. I Love YOU. <3 :~)
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Today’s Affirmation HIH #70 Handmade Latvian Saffron Raisin Bread!
Keeping the Latvian family traditions makes my heart sing. I made two loves of Saffron Raisin Bread today for Robert’s dads 95th birthday. May you find ways to enjoy your family traditions too. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #63 Calming My Heart
Today it seemed calming the heart was the subject that spoke to my heart today. Please join me in calming your heart, spirit and mind. Blessings, Thank you for being here. :~)