Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Natural Beauty Tip
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Today’s Affirmation HIH #290 Heart & Head Coherence Rocks
When we spend time getting our Heart and Head cooperating we have more energy as we are not fighting ourselves. Having our Heart and Head in alignment allows us to be able to make better decisions and have higher satisfaction in our decisions. Please get your head and heart collaborating you will be glad you…
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Today’s Affirmation HIH #289 Focusing On My Heart Meditation
It seems to me the best way I can help the world we live in is by focusing on my heart in meditation. Every heart that beats was ignited with the same spark of Universal Electricity. So by exuding wholehearted love with conscious thought each one of us can improve our human species. Thank you…
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Today’s Affirmation HIH #288 Trusting It Works Out For Me!
Trusting that I live in a supportive Universe creates in my heart a feeling of faith and hope. Since I am alive and there is an opportunity for me to be happy than I am going to do my best to enjoy everything. To me that is the olympics of being human being ok with…
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Today’s Affirmation HIH #287 Learning Is Living
Having the opportunity to learn a musical instrument, take the time to write a book or sail the seven seas it is most important to listen to our wise intuitive hearts and learn what makes us joyful. Thank you Happiness Enhancers for being here on earth with me tonight. Blessings, I Love YOU :~)
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Today’s Affirmation HIH #286 Immune Boosting Propolis
It seems Bee Propolis has been on our mind lately and I thought you Happiness Enhancers would love to hear about this fabulous product that the bees make to care for their hives. Propolis is called Russian Penicillin for its healing properties. Thank you Happiness Enhancers for caring for our amazing planet and her little…
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Today’s Affirmation #285 Meditation Of Compassion
It is way easier to be happy if we meditate on love, compassion, being of service and willingness. Happiness is a state of being that can be cultivated with patience, meditation and openheartedness. It is possible to connect our hearts energy with meditation and forethought. Thank you for being here Happiness Enhancers. I Love YOU!…
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Today’s Affirmation HIH #284 Heart Rate Variability Monitor
Studying HeartMath is feeding my spirit. When we collectively put our hearts together we are capable of healing people, situations and communities. It is up to us Happiness Enhancers to gather our hearts together in kindness and calmness. The HRV monitor helps us really know when we are in our heart or in our head.
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Today’s Affirmation HIH #283 Hemp Seeds Are Healthy (And Keto Friendly) LOL
By fueling our bodies with nutrient packed food we are increasing our over all health. Our bodies need clean water, clean air, clean food and clean thoughts. When we take responsibility for our health by eating local foods, whole foods and clean organic food. Hemp seed are just one example of an amazing local Canadian…
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Today’s Affirmation HIH #282 Self Care Comes First
At times when we get busy we must make sure that we care for our earthly meat suits. In order to be happy we need to sleep 8 to 9 hours a day. Sleep is vital to happiness. Thank you for getting your rest Happiness Enhancers!
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Today’s Affirmation HIH #281 Eating Well Improves Our Sex Lives
It is soooo exciting that when we improve our diet, our sex life improves. A bit of leafy greens from the local farmers market, a walk or three a week in a park or a run if something starts to chase us. LOL Many vitamins that improve our immune system improve our orgasms as well.…