Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: Natural Beauty Tip

  • Today’s Affirmation HIH #270 Falling In Love With Life

    To me being in love with myself is a great place to start to be great at loving life and other people. Every cell in my body must be filled with wholehearted love in order for love to spill from my heart to the heart of another. I practice loving me by standing in front…

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  • Today’s Affirmation HIH #269 Meditation Monday “Everything Is Really OK”

    Tonight as we meditate let us do a thought experiment, What if everything that happens in our world is ok with us. Let us visualize how empowering it is to realize everything is perfectly imperfect in our would. So today it is our pleasure to smile at the joy in the world and the sorrow…

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  • Today’s Affirmation HIH #268 Orgasms For Mental Health

    It was my pleasure to discover that Orgasms are good for our mental health! I thought Woo Hoo Orgasms to prevent Alzheimer’s! How wonderful that something that feels sooo good helps our mental wellness. So now you have even more reasons to make some cuddle time with your sweetie. Thank you Happiness Enhancers for caring…

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  • Today’s Affirmation HIH #267 Successful Failing

    Bravely enjoying my failures makes my boo boos easier. When I make a mistake or have to play a song more than 40 times to perfect it, I practice rejoicing at my missed notes. The more I revel in my failing the easier it is to succeed. Thank you for enjoying your mistakes Happiness Enhancers.…

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  • Today’s Affirmation HIH #266

    When we listen to our heart’s intuitive wisdom our brains get smarter. Being in touch with our heart’s intelligence allows us to be calmer and more effective. As we grow into our heart’s sixth sense we accomplish more with ease. Be Brave and let us listen to our heart the first organ in our bodies…

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  • Today’s Affirmation HIH #265 Practicing Patience

    When i think of my ability to have patience, like it is a muscle, I am able to strengthen my patience with repeated use. If there is anytime it is possible for me to build my toolbox of patience I look at the opportunity as if it is an adventure. I am excited each time…

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  • Today’s Affirmation #264 Generating Equilibrium

    Generating Equilibrium is most important to me when the outside would gets wonky! I trust that at my core, I am basically Light Energy! So at the times when the world is too much for me, I relax into my energy body and my being is safe. When I perceive my energy body as being…

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  • Today’s Affirmation HIH #263 Meditation On Being Enough

    Since we are alive we are enough. The creator that breathes energy into our hearts in the womb at 22 days after we are conceived realizes all the needs we shall have in our lives. Then it can be easy for us to trust all our needs are taken care of by the creator that…

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  • Today’s Affirmation HIH #262 Listening To My Intuition

    When it is possible for me to gift myself the time and patience to listen to my intuition. To me intuition is Universal Love gifting me with a nudge of wisdom the more I listen to my intuition the more comfortable my life becomes. I am an intuitive person.

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  • Today’s Affirmation HIH #261 Surprising Benefits of Orgasms

    Since it is Sexy Sunday it seemed sharing five surprising benefits of having orgasms. The funniest benefit of having an orgasm is that our sense of smell gets better. My hope is that you practice gifting yourself with orgasms to improve your over mental and physical health. Thank you Happiness Enhancers for pleasing yourselves. I…

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