Enhancing your inner happiness is my goal.
https://www.podbean.com/media/share/pb-v962b-1761fc2 Realizing it was possible to manage my emotions instead of being managed by my emotions gave me a content life. In this podcast my hope is to give you a few ideas to help you be the boss of your emotions. Each person can hone their ability to connect to their emotions, listen to…
https://www.podbean.com/media/share/pb-ip76s-174d96a The Reiki Healer shares her tips on self-care and loving ourselves so that we are capable of being strong for ourselves, our family and our community. After a life of people pleasing and inability to express her needs The Reiki Healer enjoys being able to honour and respect her needs and even ask for…
https://www.podbean.com/media/share/pb-czzkp-1736a4c This week The Reiki Healer shares her positive experience of breathing from an oxygen concentrator. Breathing on the oxygen concentrator while I work out is fabulous! My core exercises are way easier. It is thrilling that my wonderful husband Robert has gone Keto which is encouraging his cancer to heal. Sugar and or carbs…
https://www.podbean.com/media/share/pb-69i3n-171f243 The Reiki Healer shares a little of what she learned from reading the book “Finding The Mother Tree” by Suzanne Simard a New York Times Best Seller. It was a fabulous story with lots is science and a bit of family drama and true love of work and family. Dr. Jack Kruse Neurosurgeon. https://www.youtube.com/watch?v=SiBFtwbyv44.…
https://www.podbean.com/media/share/pb-8pgsd-1719536 It is wonderful to be feeling myself again after recovering from Carbon Monoxide poisoning. The cure was concentrated oxygen. I am addicted to oxygen. So please be aware of the chemicals in your life? It feels great to breathe concentrated oxygen. Hugs
https://www.podbean.com/media/share/pb-frbr2-16eb00f Being healthy and happy is what The Reiki Healer has dedicated the last 30 years of her life to discover to remedy her eczema. The idea of MAHA is exciting. Healing our bodies by dedicating our eating habits to whole organic food. Cutting out all the processed food saves big money. Then The Reiki…
https://www.podbean.com/media/share/pb-bevmv-16dfb42 In Befriending My Grief Affirmation The Reiki Healer hopes to share how empowering it is to have post traumatic growth around the grief in our lives. To do our best to enjoy the grief in our lives so that we have happy wrinkles. To find The Reiki Healer. StephanieCerins.ca To see April’s Art https://www.redbubble.com/people/signsofapril/shop…
https://www.podbean.com/media/share/pb-ypr3p-16d4b80 C60 is an antioxidant that helps our mitochondria work their best. Listening to Sarpreet was a blessing his vast knowledge of the human immune system and C60 was a pleasure for me to hear. We hope you enjoy tonight’s podcast as well. The Reiki Healer website StephanieCerins.ca. To find our books and other info.…

I dare you to eating whole food to rebuild your whole body! Treat yourself to a homemade meal! Every cell of your body will rejoice!https://podcasters.spotify.com/pod/show/stephanie-cerins/episodes/Season-2-Episode-103-Eating-Whole-Foods-To-Be-A-Whole-Person-e2lp7he/a-aa767bm
The Church Girl and I were thrilled to have Tiffany Braun on our podcast this week. Tiffany has been on a journery of healing autoimmune issues that she had even at birth. She has found solutions in eating whole foods which she will share with us. As well as her thoughts about raising awareness to…