Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: affirmation
-
HIH #6 Creating Healthy Relationships
Today’s Affirmation is about creating healthy relationships. Each of us needs a few buddies to thrive. <3
-
Today’s Affirmation Water Fasting = No Dishes :~)
Today’s Affirmation Day 46 of 100 Days of LoveCaring for our bodies by water fasting is a time trusted tradition.
-
Today’s Affirmation Sharing My Truth With Loved Ones
Today’s Affirmation I, __________, am willing to ask for help when I need help. I realize that talking to people who have my best interest at heart is another way to give and receive love. It is important to me that my friends and loved ones know that I need them as much as they…
-
Today’s Affirmation Going The Extra Mile
I, __________, employ the habit of going the extra mile today. When I am able to be present to my emotional state in every interaction, job and conversation I feel safe. It is important for my spiritual growth that I pay attention to my emotions. My emotions are my guides to my boundaries. I choose…
-
Sexy Sunday Increasing My Sexual Vibration
Increasing my sexual vibration is in my control because I can practice changing my perceptions about my amount of sexiness. It is up to me to practice self approval. It is within my power to visualize myself as a sexual powerhouse! My body is desirable! My body is soft and touchable. My body is lovable.…
-
Practicing In A Power Of Eight Group
Woo Hoo! My mission of one video a day for the month of January is complete! Now only 11 more months to go. We started a #powerofeightgroup in our home on Monday evenings at 6:30pm. Meditating in a group is comforting. It seems my body sleeps much better after the group meditation. We all look…
-
Speaking Kindly To Ourselves Jan. 12 2019
Speaking Kindly To Ourselves Jan. 12 2019 today’s Vlog was created to remind you that you have that power to soothe yourself. The vlog is in I statements so that you can hear how it sounds to speak sweetly to your heart. Hugs <3 :~)
-
Affirmation, Gratitude and Maturity
Today’s Affirmation; I, (insert my name here), choose to be patient today. I realize that everything in life comes to me in the perfect moment. I must be mature enough to be able to handle the success the Universe is sharing with me. I am abundant. I am solvent. I am content. It is up…
-
Affirmation, Gratitude and Wrinkles
Today’s Affirmation; I, have an opportunity today to be patient with myself and everyone I meet. When I am patient with myself I feel calmer. When I break my hand made ceramic mug I now say “job security” while I sweep up the pieces, instead of cussing a blue streak then I create oxytocin in…
-
Affirmation, Gratitude and Cold Water
Today’s Affirmation; I get to create habits that help me be healthier, happier and calmer. I am the only person who decides how I shall spend my time today. I choose to get up and exercise so that my back stays strong, flexible and comfortable. Since my body is capable of movement, I better move.…