Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: affirmation

  • Affirmation, Gratitude and My Dreams

    Today’s Affirmation; I, _________, (insert me name here to believe in me) have a chance today to invest time in believing in me and my dreams. I spend a few moments actively taking steps to accomplish my goal. I could take a class. I could spend time looking into the mirror and repeat words that…

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  • Affirmation, Gratitude and Washer Fix

    Today’s Affirmation; I, _________, (insert my name here to increase my ability to be calm) have a super power to help enable me to be calm which is conscious breathing. Any time my stomach begins to clench or my heart begins to wrench I spend a few moments deep breathing. As I feel the air…

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  • Affirmation, Gratitude and Good Habits

    Today’s Affirmation; I, _________, (insert my name here to be open to changing any habit that does not serve me) have the strength to evaluate my habits to see what habits of mine create in me a feeling of wellness. When I discover habits I have that increase my well being I practice repeating those…

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  • Affirmation, Gratitude and Our Senses

    Today’s Affirmation; I, _________, (insert my name here to appreciate my physical body) spend some time today thinking kind thoughts about my body. My physical being loves being appreciated. My tongue allows me to taste all the yummy flavours in the world like beef jerky, watermelon, bison salami and butter. My nose gives me the…

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  • Affirmation, Gratitude and Marketing

    Today’s Affirmation; I, _________, (insert my name here to love my inner voice, just the way it is) have a chance today to listen to the thoughts that run through my head all day long. My thoughts were shaped by the environment I was raised in, by the experiences I have faced and by how…

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  • Affirmation, Gratitude and Sunrise

    Today’s Affirmation; I, _________, (insert my name here to value my wise heart and my emotions) was gifted with a heart that sustains my body and connects me to my emotions. My emotions are my powerhouse. My emotions are my friends that communicate important information to me each time I pay attention to the sensations…

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  • Affirmation, Gratitude and Selling Art

    Today’s Affirmation; I, _________, (insert my name here to enjoy being of useful service) have an opportunity today to enjoy being able to be helpful. Each moment of the day while I am engaged in actions like cooking or cleaning I remember I am caring for grand spiritual beings that incarnated to love. Whether I…

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  • Affirmation, Gratitude and A Peace Rose

    Today’s Affirmation; I, _________, (insert my name here to respond to the events of my life with forethought) have a chance today to choose how I respond to the situations, people and messes in my life. In each human interaction I am a part of there is an opportunity to listen to my inner dialogue,…

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  • Affirmation, Gratitude and A Home

    Today’s Affirmation; I,_________, (insert my name here to be self confident) have a chance today to increase my self confidence by being my own best friend. When I set a goal to keep my kitchen clean, then I follow through by doing the dishes, each day before I go to bed, then I wake up…

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  • Affirmation, Gratitude and Travel

    Today’s Affirmation; I,_________, (insert my name here if I like) choose today to nourish my being with organic food with the best nutritional content. So today I shall source out the best places to buy nutritious food so that my body has the best chance of thriving. Farmers markets provide local produce in season, that…

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