Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: colourful art
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Affirmation, Gratitude and Connectedness
https://www.youtube.com/watch?v=tQo01Bnm6Cw Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my self worth by meditating on all I am capable of doing. I focus my mental energy on building me up today. I reassure my heart by refeeling emotions like joy, safety, connectedness and by reliving times I have been useful to…
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Affirmation, Gratitude and Flow
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have the opportunity to go with the flow today. To witness each moment today happening just as ought to happen, because it is happening, is my daily goal. By embracing the ordinary, with a sense of adventure, my heart expands allowing me to align…
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Affirmation, Gratitude and Enjoyment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) act as if everything I am doing today is exactly what I want to be doing. The more I am able to enjoy each task at hand the easier each task is to do. I love when I am able to be thankful for…
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Affirmation, Gratitude and Empathy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have awoken to another day to find ways to be joyful, kind and compassionate. This day is my chance to be an example of a person who is calm. Today I get to choose to be compassionate to the people who cross my path.…
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Affirmation, Gratitude and Creating Peace
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to improve my life and the life of all other beings on this planet today by reading inspiring words written by people who also want to be peaceful. The more I focus on what I can do to effect creating…
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Affirmation, Gratitude and Choices
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be peaceful today. I hope to create more contentment in the world today be being content with the life I have created today. I make peace with my messes. I see the people in my life in new ways. I have decided…
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Affirmation, Gratitude and Appreciation
Today’s Affirmation; I, Stephanie, believe that I have the power to effect my life by being aware of my emotions, my vibrations and my intentions. So today I do my best to keep my thoughts directed towards constructive, kind thoughts. I listen to my emotions witnessing if I feel calm, crazy or creative. I do…
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Affirmation, Gratitude and Connection
Today’s affirmation; I, Stephanie, practice trusting that all is well today. I invest my thoughts in constructive ideas that give me hope. I spend time visualizing how I want my life to be. The more I expand my healing business the better I feel. With each session of reflexology/energy sharing and empathic listening I do,…
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Affirmation, Gratitude and Spreading My Wings
Today’s Affirmation; I, Stephanie, enjoy spreading my wings into my most healthy and inspired self. My life is in my capable hands today. I listen to my heart, so that each day I wake up happy to open my eyes. My life has been spent learning what happiness is, as in my late teens and…
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Affirmation, Gratitude and My Menstrual Cycle
Today’s Affirmation; I, Stephanie, delight in making every task I undertake a joy filled experience. I have decided to enjoy taking out the trash as well as eating Coconut Bliss Ice Cream. I am thrilled when I get to do the laundry as I have a washing machine and every since I saw the ladies…