Enhancing your inner happiness is my goal.
May you feel more joyful or silly at the end of my vlog. <3 :~) Here is today Vlog #58 https://youtu.be/PGLA35QlctY Today’s Affirmation; I, _________, (insert your name here to practice calmness) am willing to practice being calm today when ever I feel someone has wronged me in any way. Instead of being frustrated today…
https://www.youtube.com/watch?v=tQo01Bnm6Cw Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my self worth by meditating on all I am capable of doing. I focus my mental energy on building me up today. I reassure my heart by refeeling emotions like joy, safety, connectedness and by reliving times I have been useful to…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) deepen my love relationship with me today. I stand in front of a mirror today and I sing praises of gratitude for every part of my body, I thank my muscles for holding me up, I thank my tongue for its ability to taste…