Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: contentment

  • Seeing The Fear In Anger Affirmation

    Here is the link to Monday’s podcast https://anchor.fm/stephanie-cerins8/episodes/Seeing-The-Fear-In-Anger-Affirmation-e1m9kkd#= Helping each and every Happiness Enhancer listening to this podcast to Be Resilient is what this affirmation is about.  By being resilient we are able to be responsible for our words and actions.  So Happiness Enhancers remember to breathe, meditate and talk to your trustworthy friends.  Empower…

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  • Feeling Heard Feels Good

    Feeling Heard Feels Good is a video where it is my pleasure to share the benefits I received from being a part of AA for 4.5 years. I am sober now for more than four years. And the first time I quit drinking it was for 9 years from age 24 to age 33. Being…

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  • Affirmation, Gratitude and Increasing Peace

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) can help increase peace on earth today by creating peace in my own heart. I release all the past hurt that my body received from my poor choices, right now. I forgive myself for putting the needs of others before the needs of myself.…

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  • Affirmation, Gratitude and Influence

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to influence my future. I take responsibility for my actions which creates in my heart a feeling of safety. When I feel, I feel love then I am vibrating close to how the Universe vibrates. The more I stay in…

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