Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my skills in being empathetic today by walking a mile in the shoes of the people that I meet. When people are speaking to me, my goal is to listen with my ears, heart and intuition so that we have a heart felt…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have awoken to another day to find ways to be joyful, kind and compassionate. This day is my chance to be an example of a person who is calm. Today I get to choose to be compassionate to the people who cross my path.…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am effected by the vibration of other people sometimes, so today I enrobe my heart with empathy so that I am able to exude love, in every situation that I live. I understand that everyone is generating energy of some kind all the time,…
Today’s Affirmation; I, Stephanie, delight in understanding that every warm blooded animal that I have ever met has emotions and that our emotions bond us to our common physical existence. I have seen dogs be guilty of making a mess or eating food off the table. I have been hugged by a horse one night…