Tag: flow

  • Affirmation, Gratitude and Change

    Vlog # 79 is about learning to enjoy change so that we can be our best selves and what there was to be grateful for in my life to encourage you to be grateful for your life.  I Love YOU. Today’s Affirmation; I, _________, (insert your name here if you choose to change) am open…

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  • Affirmation, Gratitude and Flow

    Vlog #74 is about going with the flow and being grateful for being able to move and exercise. Today’s Affirmation; I, _________, (insert your name here to go with the flow) am open to going with the flow today. The best way I have found to go with the flow is to be appreciative for…

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  • Affirmation, Gratitude and Fenugreek

    Here is the Vlog #39 Affirmation, Gratitude and Fenugreek that goes with this blog. https://www.youtube.com/watch?v=2kjxk4BnDi8 Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best today in all that I do. When I do my best, the act of knowing I put my heart in my work helps create in my…

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  • Affirmation, Gratitude and Flow

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be a generator of joy today. I create calmness in my life by going with the flow. The best way I have found to go with the flow is to be grateful for everything, then create a story that inspires my heart…

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  • Affirmation, Gratitude and Grief

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace the full range of animal emotions that are born within my heart. The more I allow my emotions to flow easily the more alive I feel. When an emotion fills my heart, be it a pain filled or pleasure filled, my goal is…

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